Weigh In record (no journal entry) for 06 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.63g | Prot: 28.38g | Carbs: 29.02g.
Breakfast: Aqua Air Mineral. Lunch: Chicken Sausage, Boiled Egg. Dinner: Bakmi GM Bakso. more...
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Losing 0.4 kg a Week
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