Weigh In record (no journal entry) for 05 July 2020
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54.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 33.16g | Prot: 45.65g | Carbs: 125.36g.
Breakfast: Linea Geléia de Morango, Linea Geleia de Morango Zero Açúcar, Ovo Mexido, Café com Leite e Açúcar, Wickbold Pão de Forma Integral. Lunch: Ovo Frito, Barilla Macarrão Integral. Snacks/Other: Ameixa Seca. more...
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Losing 0.6 kg a Week
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Alana87w's Weight History
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