Weigh In record (no journal entry) for 04 July 2020
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47.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 98.66g | Prot: 64.37g | Carbs: 201.33g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat, Lait au Cacao Chaud, Vitafit Pur Jus de 4 Agrumes. Lunch: Nectarines, Carrefour Popcorn Caramel, Cora Lentilles Préparées, Saint Alby Knacks. Snacks/Other: Carrefour Pop Corn Salé, Saucisson Sec, McDonald's Frites (Moyenne), Bonbons en Vrac. more...
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Gaining 5.6 kg a Week
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