Weigh In record (no journal entry) for 04 July 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 47.83g | Prot: 163.12g | Carbs: 266.33g.
Breakfast: Prozis Oatmeal Nutchoc, Vitamina C, Conad Noci Sgusciate, Philadelphia Philadelphia senza Lattosio, Perugina Cacao Amaro, Tibiona Albume in Polvere. Lunch: Zucchine, Despar Fiocchi di Latte con Yogurt, Conad Riso Basmati. Dinner: Prozis Peanut Butter Smooth, Petto di Pollo, Carne, Orogel Broccoli a Rosette, Patate (Buccia, Salate, Bollite). Snacks/Other: Exquisa Fiocchi di Latte con Yogurt, Vivo Meglio Gallette di Riso, Hero Miele, Hero Miele, Pane Secco, Prozis Oat Flakes 100% Natural, Vitalibre Confettura Extra Light di Albicocche, Prozis Peanut Butter, Tibiona Albume in Polvere, Land Latte Alta Digeribilità. more...
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Losing 3.5 kg a Week
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PankyCakes's Weight History
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