Weigh In record (no journal entry) for 03 July 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 77.00g | Prot: 84.60g | Carbs: 220.29g.
Breakfast: Future Life Smart Food Chocolate , Toasted White Bread , Fried Egg , Tea with Milk. Lunch: Light Mayonnaise , Tuna in Water (Canned), Simba Salt & Vinegar Chips (36g), White Bread. Dinner: Pancake Syrup (with 2% Maple) , Brown Bread, Woolworths Indian Chicken Curry. Snacks/Other: Simba Salt & Vinegar Chips (36g), Bakers Toppers Vanilla Creams, Simply Delish Zero Jelly. more...
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Losing 1.4 kg a Week
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Sayuri Reddy's Weight History
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