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Y002
Journal
31 Aug 13
Y002's Journal, 31 Aug 13
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Weigh In record (no journal entry) for 31 August 2013
67.2 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2013:
1378 kcal
Fat: 43.49g | Prot: 25.61g | Carbs: 112.41g.
Breakfast:
Nescafe Cappuccino, Real Foods Corn Thins, Oranges.
Lunch:
Woolworths Processed Cheese Cheddar, Real Foods Corn Thins, Ina Paarman's Cheese Sauce, Woolworths Wholewheat Linguini.
Dinner:
Woolworths Butternut and Fetta Cannelloni, Magnum Classic.
more...
1708 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Y002's Weight History
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