Weigh In record (no journal entry) for 03 July 2020
|
69.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 60.52g | Prot: 60.96g | Carbs: 143.11g.
Breakfast: Bedford Saltufo, Käse Rebellen Käse, Lätta Halbfettmargarine, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Landliebe Butter, Freshona Paprikaschoten Geröstet, Wilhelm Brandenburg Hähnchenbrustfilet, Henglein Schupfnudeln. Snacks/Other: Ja! Cashewkerne, Storck Knoppers Nussriegel. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|