Weigh In record (no journal entry) for 03 July 2020
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112.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 61.91g | Prot: 105.12g | Carbs: 164.11g.
Breakfast: Bakers Provita Crackerbread Original Wheat Toast, Bananas , Mozzarella Cheese. Lunch: Fry's Vegetarian Vegetarian Chicken-Style Burgers, Grated Cheddar Cheese, Cream Cheese , Portabella Mushrooms , Sea Harvest Fish Friday . Dinner: Cabernet Sauvignon Wine , Hamburger or Hotdog Rolls , Chicken Breast Meat . Snacks/Other: Bakali Carob Coated Rice Cakes , Nestle Tex. more...
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steady weight
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Gabsy509's Weight History
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