mavournine's Journal, 27 Oct 10

Weigh In record (no journal entry) for 27 October 2010
84.8 kg Lost so far: 5.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2010:
155 kcal Fat: 0.18g | Prot: 5.28g | Carbs: 33.64g.   Breakfast: Apples. Lunch: Light Fat Free Strawberry Orange Sunrise Yogurt. more...
2400 kcal Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mavournine's Weight History


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