Weigh In record (no journal entry) for 02 July 2020
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48.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 57.49g | Prot: 81.00g | Carbs: 78.14g.
Breakfast: Boni Fruitmix met Noten en Zaden, Pur Natur Skyr. Lunch: Alpro Amandelmelk Ongezoet, Boni Bio Havermout, Zonnatura Gebroken Lijnzaad, Boni Fruitmix met Noten en Zaden. Dinner: Gemberthee, Parmezaanse Kaas, Chiazaad, Gebakken Ei, Vandemoortele Fijne Kruiden Light, Komkommer (met Schil), Colruyt Everyday Gerookte Atlantische Zalm. Snacks/Other: Danone Hipro 15G Proteines, Aardbeien. more...
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Losing 4.9 kg a Week
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dicawisily's Weight History
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