Weigh In record (no journal entry) for 02 July 2020
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112.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 89.58g | Prot: 86.85g | Carbs: 103.42g.
Breakfast: Woolworths Mozzarella. Lunch: Basmati Rice (Cooked), Butter Chicken. Dinner: Cabernet Sauvignon Wine , Grated Cheddar Cheese, Cream Cheese , Woolworths Brown Mushroom Steaks, Sea Harvest Fish Friday . Snacks/Other: Nestle Tex, Woolworths Beef Biltong Snapsticks, Watermelon , Grapes, Bakali Carob Coated Rice Cakes , Passion Fruit. more...
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Gaining 1.4 kg a Week
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Gabsy509's Weight History
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