Weigh In record (no journal entry) for 02 July 2020
|
52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 28.03g | Prot: 89.77g | Carbs: 294.75g.
Breakfast: Molino Rossetto Farina di Avena, BPR Farina Avena Cookie Dough, BPR Merry Cherry , Ciliegie, Albume d'uovo, BPR Multigrain Buttermilk , Milbona Yogurt Cherry. Lunch: Milbona Skyrella, Zucchine, Nonna Mia Gnocchi Ripieni con Pomodoro e Mozzarella. Dinner: Pomodori Ciliegini, Coppiello Giovanni Sfilacci di Cavallo, Nonna Mia Gnocchi di Patate. Snacks/Other: Certossa Pane di Grano Duro, Prozis Peanut Butter, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Plasmon Biscotto (1), Milbona Yogurt Greco senza Grassi, BPR Merry Cherry . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|