Weigh In record (no journal entry) for 02 July 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 65.80g | Prot: 57.58g | Carbs: 96.08g.
Breakfast: 생크림케이크, 사과, Quaker Oatmeal, 그릭요거트. Lunch: 삶은계란. Dinner: 계란찜, 닭고기와 껍질 (구위), 핫도그, 떡볶이. Snacks/Other: 롯데 명가 찰옥수수. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer_diet's Weight History
|