Weigh In record (no journal entry) for 01 July 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 46.07g | Prot: 57.84g | Carbs: 192.08g.
Breakfast: Galleta de Avena, Ciruelas Deshidratadas, Bizcochos tipo marineritas con semillas, Chia, Lheritier Leche Descremada en Polvo, 3 Arroyos Avena Instantánea. Lunch: Calabaza Cocinada, Papa Cocida, Banana, Milanesa de Pollo. Dinner: Camote, Camote Frito, Carne Molida de Res (90% Magra / 10% de Grasa), Sopa de Verduras Vegetariana (Preparada con Agua), Zanahoria. Snacks/Other: Bizcochuelo de avena, Pan Blanco, Té (Infusión). more...
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Losing 0.1 kg a Week
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BrighterMeh's Weight History
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