Weigh In record (no journal entry) for 01 July 2020
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57 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 27.07g | Prot: 56.56g | Carbs: 92.61g.
Breakfast: Frambuesas, Pancakes, En Linea Manjar, Pancakes. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Garbanzos Cocidos, Lucchetti Fideos Espirales Integrales, Morrón, Unimarc Media Palta, Hellmann's Mayonesa Supreme Light. Dinner: Hellmann's Ketchup, Sanabel Pan Árabe Integral, Colun Queso Mantecoso Río Bueno, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Gourmet Cacao Amargo, Nescafé Tradición, Soprole Leche Descremada sin Lactosa. more...
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Gaining 1.4 kg a Week
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cataa mg's Weight History
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