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150 kalori sarapan pagi
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1273 kcal
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Fat: 57.19g | Prot: 67.88g | Carbs: 129.33g.
Breakfast: Sosis Ayam, Bimoli Minyak Goreng, Telur, Seledri. Lunch: Sosis Ayam, Tahu Goreng, Ikan Panggang, Nasi Putih, Bimoli Minyak Goreng, Royco Royco Ayam, Garam, ABC Kecap Manis, Kembang Kol, Daun Katuk, Kecambah, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. Dinner: Kue Tambang, Superindo Kerupuk Kemplang Panggang, Tekwan. Snacks/Other: Buah Pir. more...
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2065 kcal
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Exercise:
Cooking - 2 hours, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 6 hours and 30 minutes. more...
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indriani20's Weight History
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