Weigh In record (no journal entry) for 30 June 2020
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90.3 kg
Lost so far: 11.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.14g | Prot: 39.48g | Carbs: 185.60g.
Breakfast: Pflaumensaft. Lunch: Gut & Günstig Wine Gums. Dinner: Dr. Oetker Ristorante Pizza Tonno. more...
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Losing 0.5 kg a Week
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