Weigh In record (no journal entry) for 30 June 2020
|
74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2925 kcal
|
Fat: 87.61g | Prot: 192.09g | Carbs: 352.14g.
Lunch: Olinto Lentejas, Queso Mozzarella, Regio Fideos Codito, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Huevo. Dinner: Manzana, Verdura Hervida, Papa Cocida, Pollolin Hamburguesa de Pollo. Snacks/Other: Miel, Sabrositas Bambitas con Sal, Natura Aceite de Oliva Extra Virgen, Maní, Banano, Manzana. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|