Weigh In record (no journal entry) for 30 June 2020
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 36.60g | Prot: 57.04g | Carbs: 187.37g.
Breakfast: Colun Queso Gouda Laminado, Hallulla. Lunch: Colun Queso Gouda Laminado, Arroz Blanco, Aceite de Oliva, Pimentón, Zanahorias Pequeñas, Cebollas, Banquete Lentejas 4Mm. Dinner: Ambrosoli Salsa Mágica Sabor Chocolate , Gourmet Coco Rallado, Sabu Semilla de Chia, Plátano, Peras, Lider Granola, Loncoleche Protein Yogurt. more...
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Losing 0.2 kg a Week
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NatiTorresG's Weight History
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