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it's been a emotional lockdown and the weight kept piling on so here we start again to hell with this emotional eating
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2009 kcal
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Fat: 109.54g | Prot: 175.54g | Carbs: 74.62g.
Breakfast: DairyBelle Gouda Cheese, Smoked or Cured Ham, Pizza Base, Nutritech Premium Diet Meal, DairyBelle Gouda Cheese, Clover Full Cream Fresh Milk, Canderel Stick, Nestle Ricoffy. Lunch: Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Beef Shortribs (Lean Only, Choice Grade), Woolworths Thin Traditional Boerewors. Dinner: Crosse & Blackwell Tangy Mayonnaise, Crystal Valley Feta Plain, Onions , Carrots , Chicken Breast Meat, SPAR Pepperdew, Tomatoes, Cucumber (with Peel). Snacks/Other: Sandwich Spread, Bakers Crackerbread Rye Toast, Pot O' Gold Sweet & Sour Gherkins. more...
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 Comments
I stopped doing that a while ago.
30 Jun 20 by member: phatsue2
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Its happens to all of us, youve ticked the first box by starting again, next tick goes to water intake
30 Jun 20 by member: Fat Mike's
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Absolutely mike water is very important today my water intake 4 liters
30 Jun 20 by member: lisa1905s
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Second box ticked, you on a rocketing start
30 Jun 20 by member: Fat Mike's
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30 Jun 20 by member: lisa1905s
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I was horrified to find out that I have picked up 12kgs during this lockdown...Day 2 for me
30 Jun 20 by member: tarryn.fo
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Good luck tarryn we can do this
30 Jun 20 by member: lisa1905s
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I picked up 30kg during lockdown and meds change and stress we all in the same boat.. wish i can pull my sweet tooth
01 Jul 20 by member: }salt and pepper
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Ur already doing great again salt
01 Jul 20 by member: lisa1905s
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I’m just here to remind you that you’ve lost a whooping 25.5kg so far and that’s incredible. Don’t get discouraged now, look how far you’ve come. Today is the 1st of July, this can be a new start for you. 🖤
01 Jul 20 by member: BringingSexyBack2019
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Thank u for the kind words
01 Jul 20 by member: lisa1905s
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just happy that you keep checking back in 🥊 we've got your back.
01 Jul 20 by member: Shereen Donede
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01 Jul 20 by member: lisa1905s
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lisa1905s's Weight History
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