Weigh In record (no journal entry) for 30 June 2020
|
94.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 54.36g | Prot: 46.90g | Carbs: 153.10g.
Lunch: Daunat XXL Jambon Cheddar Fondu Pain Suédois. Dinner: Auchan Concombre à la Crème, Marque Repère Taboulé , Maître Coq Cordon Bleu de Poulet. Snacks/Other: Nesquik Barre de Céréales. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|