Weigh In record (no journal entry) for 30 June 2020
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62 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 23.84g | Prot: 37.57g | Carbs: 48.84g.
Breakfast: Tahu Goreng, Nasi Merah, Kikil, Sayur Lodeh. more...
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Losing 2.8 kg a Week
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Prayogaardiansah18's Weight History
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