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1020 kcal
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Fat: 36.62g | Prot: 56.67g | Carbs: 111.63g.
Breakfast: Coffee with Milk. Lunch: Morrisons Medium Wholemeal Bread, Morrisons Wafer Thin Cooked Chicken, Coffee with Milk. Dinner: Sainsbury's Spaghetti Bolognese. Snacks/Other: Hulled Sunflower Seeds, Holland & Barrett Awesome Almonds, Navels Oranges. more...
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998 kcal
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Exercise:
Sleeping - 5 hours, Sitting - 5 hours, Samsung Health - 14 hours. more...
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 Comments
well done peat 💗. it's bit chilly but nice weather.
29 Jun 20 by member: omshawf
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Thanks omshawf, rain stopped play tonight
29 Jun 20 by member: peat_68
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