Weigh In record (no journal entry) for 30 April 2020
|
87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 20.20g | Prot: 27.80g | Carbs: 49.20g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Qualitá Maçã, Mantiqueira Ovo. Lunch: Spoleto Berinjela Cozida, Hortifruti Espaguete de Chuchu, Spoleto Cenoura, Swift Bife Ancho. Snacks/Other: Qualitá Maçã. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mar1an4costa's Weight History
|