Weigh In record (no journal entry) for 29 June 2020
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74 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 31.17g | Prot: 35.53g | Carbs: 124.83g.
Breakfast: Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Pompoenpitten, Lijnzaad. Lunch: Royco Chili Con Carne Snack. Dinner: Pasta Carbonara. more...
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Gaining 0.4 kg a Week
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AnnAardig's Weight History
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