Weigh In record (no journal entry) for 29 June 2020
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.76g | Prot: 63.25g | Carbs: 147.81g.
Lunch: Sojasun Yaourt Chocolat, Nesquik Barre de Céréales, Crème Fraîche Épaisse, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Le Gaulois Aiguillettes de Poulet. Dinner: Nesquik Barre de Céréales, Pain au Lait, Tradilège Dés de Jambon, Pierre Martinet Taboulet Poulet, Super U Concombre au Fromage Blanc. more...
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Losing 0.4 kg a Week
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Alex9843's Weight History
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