Weigh In record (no journal entry) for 29 June 2020
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88.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 80.03g | Prot: 72.76g | Carbs: 147.91g.
Breakfast: Leche (Leche Entera), Té (Infusión). Lunch: Wasa Sesam, Hacendado Chocolate Negro 72%, Ensalada Mixta, Huevo Cocido, Hacendado Hummus, Melocotones, Plátano. Dinner: Serrano Jamón Serrano, Wasa Sesam, Hacendado Plátano, Almond Breeze Leche de Almendras Zero, Sotya Batidos Saciantes Vainilla. more...
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2182 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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wonder_cris's Weight History
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