Weigh In record (no journal entry) for 29 June 2020
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113.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 47.81g | Prot: 86.21g | Carbs: 161.26g.
Breakfast: Woolworths Flapjacks, Bananas . Lunch: Mozzarella Cheese, Lamb Roast (Lean Only Eaten). Dinner: Woolworths Spaghetti Bolognese, Red Table Wine . Snacks/Other: Grapes, Bakali Carob Coated Rice Cakes , Pineapple . more...
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Gaining 0.3 kg a Week
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Gabsy509's Weight History
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