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1312 kcal
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Fat: 65.50g | Prot: 80.38g | Carbs: 97.27g.
Lunch: Coffee with Milk, Morrisons Wafer Thin Cooked Chicken, Morrisons Medium Wholemeal Bread. Dinner: Morrisons Market Street Yorkshire Puddings, Flora Pure Sunflower Oil, Salt, Black Pepper, Ginger, Garlic, Tesco Onions, Chicken Thigh (Skin Not Eaten), Anchor Spreadable Butter, Asda Cauliflower . Snacks/Other: Muller Bliss Corner Salted Caramel, Navels Oranges, Holland & Barrett Awesome Almonds, Hulled Sunflower Seeds. more...
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1133 kcal
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Exercise:
Squats (Legs) - 1 minute, Calisthenics (light, e.g. home exercise) - 5 minutes, Abdominal (Sit Ups) - 1 minute, Sitting - 5 hours, Sleeping - 6 hours, Samsung Health - 12 hours and 53 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Your app says it all impressive workout , Peter
29 Jun 20 by member: Chestnut63
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well done peat. you are doing great 😊
29 Jun 20 by member: omshawf
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Impressive Peat in these conditions good effort and commitment 👏👏🦵
29 Jun 20 by member: humpTdumpty
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Thanks everyone. humpty this is nothing compared to your workouts. 👏
29 Jun 20 by member: peat_68
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Peat it’s not the distance or the duration that counts it’s the commitment to doing it 👍
30 Jun 20 by member: humpTdumpty
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