Weigh In record (no journal entry) for 28 June 2020
|
109 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 64.34g | Prot: 131.56g | Carbs: 121.65g.
Breakfast: Café, Marque Repère Biscottes au Froment, Delisse Yaourt Brassé Nature. Lunch: Café, Riz Blanc (à Longs Grains , Cuit), Aldi Côte de Porc sans Os, Cœur de Boeuf. Dinner: Clafoutis, Cœur de Boeuf, Monoprix Feuilleté Jambon Fromage. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elodieragoua's Weight History
|