Weigh In record (no journal entry) for 28 June 2020
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95.9 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 78.51g | Prot: 84.34g | Carbs: 246.87g.
Breakfast: Herta Finesse Putenbrust, Harry 1688 Steinofenbrot. Lunch: Roggenbrötchen, Nutella Nutella, TiP Weichkäse Knoblauch, Kürbiskernbrötchen, Zimbo Puten Zwiebelmettwurst. Dinner: TiP Delikatess Hinterkochschinken, Käse, Nutella Nutella, Kürbiskernbrötchen, Goldähren Weizenbrötchen. Snacks/Other: K-Classic Gemischte Brötchen (56g), Büsch Erdbeerkuchen. more...
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Gaining 2.8 kg a Week
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San Dro2401's Weight History
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