Weigh In record (no journal entry) for 28 June 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 7.56g | Prot: 9.32g | Carbs: 24.42g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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Losing 6.3 kg a Week
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upnormal's Weight History
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