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Shari22
Journal
26 Aug 13
Shari22's Journal, 26 Aug 13
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Weigh In record (no journal entry) for 26 August 2013
52.8 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2013:
870 kcal
Fat: 36.50g | Prot: 44.00g | Carbs: 87.00g.
Breakfast:
IsaLean Shake Natural Berry Harvest.
Lunch:
Fiber Snacks - Peanut Chocolate Chew.
Dinner:
Beef Merlot.
Snacks/Other:
Arbonne Fit Chews, Isagenix E+.
more...
1519 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Shari22's Weight History
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