Weigh In record (no journal entry) for 27 June 2020
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69.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 38.86g | Prot: 118.03g | Carbs: 76.22g.
Breakfast: Italac Leite Integral, Mamão, Água com Limão. Lunch: Alface, Tomates, Chuchu Cozido, Friboi Carne Moída Patinho, Sabor da Terra Semente de Chia. Dinner: Lasanha de berinjela. Snacks/Other: Crepe. more...
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Losing 0.7 kg a Week
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Moniquesl93's Weight History
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