Weigh In record (no journal entry) for 25 October 2010
|
84.4 kg
Lost so far: 1.4 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 October 2010:
|
1245 kcal
|
Fat: 28.24g | Prot: 67.54g | Carbs: 202.37g.
Breakfast: red bull, D-Lights Turkey Sausage Croissant. Lunch: 4 Cheese Pizza. Dinner: Myoplex. Snacks/Other: Butterscotch Chip Cookie, Sambazon, lays baked chips. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasmadae's Weight History
|