Weigh In record (no journal entry) for 27 June 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2038 kcal
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Fat: 85.03g | Prot: 118.36g | Carbs: 198.06g.
Breakfast: Baked Beans , Sasko Brown Toast, Fried Eggs and Ham. Lunch: Woolworths Madeira Cake, Chicken Breast Meat (Fried, Cooked) , Albany Brown Bread. Dinner: Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Bakers Salticrax with Roasted Onion, Pyotts Salticrax Original, Coca-Cola Coke Zero, Woolworths Butter Scones, Oranges . more...
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1949 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Sayuri Reddy's Weight History
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