Weigh In record (no journal entry) for 27 June 2020
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74 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 73.64g | Prot: 97.13g | Carbs: 195.52g.
Breakfast: Nespresso Café. Lunch: Aipim (Cozido), Liv Up Purê de Abóbora, Alcatra Grelhada, Liv Up Arroz de Couve Flor com Cenoura e Castanhas. Dinner: Majestade Salaminho, Moreninha Cocada Caseira Cremosa, Casa de Bolos Bolo de Milho, Angeloni Doguinho, Mungunzá, Lucco Fit Caldo Verde, Salgadinho de Festa. more...
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Losing 1.4 kg a Week
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Débora Moura's Weight History
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