Weigh In record (no journal entry) for 27 June 2020
|
78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 47.40g | Prot: 145.53g | Carbs: 251.79g.
Breakfast: Chinês Arroz Parboilizado , Banana Caturra, Ovo, Seara Filezinho de Peito (Sassami), Quaker Aveia em Flocos, Wise Whey, Wise Waxymaize . Lunch: Banana Caturra, Passarela Pão Integral, Ovo. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|