Weigh In record (no journal entry) for 27 June 2020
|
98.5 kg
Lost so far: 7.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 44.55g | Prot: 80.00g | Carbs: 75.79g.
Lunch: Leão Guaraná Power, Couve Refogada, Mandioca Cozida, Acém Cozido. Dinner: Peccin Trento Chocolate, Leão Chá Mate Natural, Queijo Branco, Peixe-Espada. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmilamothe's Weight History
|