|
Fat% 27.3
|
66.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 68.69g | Prot: 76.82g | Carbs: 118.52g.
Breakfast: Zwagerman Grillworst Naturel , Nectarines, Milbona Skyr Bosbessen. Lunch: Uien, AH Bruine Bollen, Jumbo Haring Hollandse Nieuwe, Stegeman Filet Americain Naturel, Lidl Boter Dieet Light. Dinner: Linessa Magere Kwark Perzik-Passievrucht, Courgettesoep, broccoli kip burgers. Snacks/Other: Lidl Nuts & Fruit, Boom Appelkoek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|