Weigh In record (no journal entry) for 26 August 2013
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55.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 47.29g | Prot: 46.46g | Carbs: 134.48g.
Breakfast: Jugo de Naranja, Aceite de Oliva, Pechuga Pavo 0%, Mini Chapata. Lunch: Patatas Bravas, Hamburguesa con Mayonesa, Ensalada y Tomates. Dinner: Yogur Linnea V Desnatado 0%, Plátano. Snacks/Other: Azúcar Morena, Café con Leche Descremada. more...
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1728 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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DevilDevil's Weight History
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