Weigh In record (no journal entry) for 27 June 2020
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76.6 kg
Lost so far: 6.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 11.37g | Prot: 19.79g | Carbs: 125.78g.
Breakfast: Jeruk Nipis, Lemon, Pepaya. Lunch: Fiesta Chiken Tofu, Fiesta Spicy Chick, Fiesta Karage, Nasi Putih. Dinner: Apel, Buah Pir. Snacks/Other: Chia Seed. more...
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Gaining 2.8 kg a Week
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SyarifahFauziah92's Weight History
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