Weigh In record (no journal entry) for 27 June 2020
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 11.81g | Prot: 14.13g | Carbs: 30.02g.
Breakfast: Nasi Merah, Telur Goreng, Bayam Dimasak (dari Segar). more...
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Losing 1.4 kg a Week
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Prayogaardiansah18's Weight History
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