Weigh In record (no journal entry) for 26 June 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 87.81g | Prot: 72.85g | Carbs: 167.63g.
Breakfast: Pain Grillé, Fruit d'Or Beurre Vegetal, Marque Repère Confiture Fraise . Lunch: Saucisse de Porc Fraîche, Findus Dos de Cabillaud, Bonduelle Chou-Fleur. Dinner: Bénédicta Sauce Pommes de Terre , Chipolatas, Crevette Cuite ou Grillée, Crusti Croc Flûtes au Fromage Pur Beurre , Brochette de Poulet. Snacks/Other: Nougat. more...
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steady weight
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