Nimbang di mba yun pas kiki masuk SMA.
Dua bulan turun 3,7 Kg
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80.5 kg
Lost so far: 13 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 87.92g | Prot: 121.01g | Carbs: 20.55g.
Breakfast: Ceker. Lunch: Soto Ayam. more...
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Losing 1.9 kg a Week
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