Weigh In record (no journal entry) for 26 June 2020
|
66.3 kg
Lost so far: 0.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 55.26g | Prot: 94.44g | Carbs: 183.36g.
Breakfast: Pâturages Yaourt Nature Bio, Pâturages Yaourt Nature Bio, Nashi, Myrtilles, Framboises Congelées Non Sucrées, Pomme, Sucre Brun, Café au Lait. Lunch: Bœuf, Samia Lentilles Blondes, Haricots Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Oeuf Dur, Tomates Cerises, Tomates. Dinner: Super U Yaourt aux Fruits, Auchan Maasdam, Jambon de Dinde, Carrefour Filet de Colin d'alaska, Pois et Carottes (Surgelés). Snacks/Other: Sucre Brun, Café au Lait, U Miel de Fleurs, Carrefour Yaourt Brassé Nature, Leader Price Chocolat Lait aux Noisettes Entières, Café Expresso. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimoucher's Weight History
|