Weigh In record (no journal entry) for 26 June 2020
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96.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 69.23g | Prot: 54.55g | Carbs: 216.40g.
Lunch: Mövenpick Feinster Pudding mit Schweizer Schokolade, TiP Country Pfanne. Dinner: Böklunder Salami mit Brie, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, TiP Delikatess Mortadella, Harry 1688 Steinofenbrot. Snacks/Other: Stadtbäckerei Junge Streuselschnecke, Nestle Lion Snack Size. more...
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Gaining 5.6 kg a Week
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San Dro2401's Weight History
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