Weigh In record (no journal entry) for 26 June 2020
|
84.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 25.14g | Prot: 37.07g | Carbs: 154.57g.
Breakfast: Maredsous Light Fromage Fondu 7%, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Ciboulette, Jockey Cottage Cheese. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pêche, Lidl Feuilles de Vigne Farcies au Riz. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|