Weigh In record (no journal entry) for 26 June 2020
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 7.28g | Prot: 25.19g | Carbs: 58.15g.
Breakfast: Herbalife F3 Personalized Protein Powder, Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe, Nasi Merah (Butir-Sedang, Dimasak), Saori Saus Tiram. more...
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Losing 0.5 kg a Week
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sunitadv's Weight History
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