peat_68's Journal, 25 Jun 20


View Diet Calendar, 25 June 2020:
1351 kcal Fat: 52.59g | Prot: 67.95g | Carbs: 151.90g.   Breakfast:  White Rice (Glutinous, Cooked) ,  Coffee with Milk. Lunch:  Hor Fun, McDonald's Chicken Nuggets (6), McDonald's Sweet & Sour Sauce,  Coffee with Milk. Dinner: By Sainsbury's 20% Fat Pork Mince, Tesco Plain Flour, Flora Pure Sunflower Oil,  Chives ,  Salt,  Black Pepper. more...
1144 kcal Exercise: Sitting - 5 hours, Driving - 10 minutes, Sleeping - 6 hours, Samsung Health - 12 hours and 50 minutes. more...

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Comments 
Six km next target? 
26 Jun 20 by member: Chestnut63
haha maybe, just trying to walk for about an hour each time 
26 Jun 20 by member: peat_68
well done Peat 👏♥️ 
26 Jun 20 by member: Bootylicious1!
that's amazing. just stay safe 😇. 
26 Jun 20 by member: omshawf
Thanks booty. Thanks omshawf 
26 Jun 20 by member: peat_68

     
 

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